Welcome to Glimmer Road

Unlocking Inner Peace Through Breath Work

Unlocking Inner Peace Through Breath Work

Breath work is more than just a relaxation technique; it's a gateway to deeper self-awareness and healing. It involves conscious breathing practices that enhance the flow of oxygen throughout the...

Unlocking Inner Peace Through Breath Work

Breath work is more than just a relaxation technique; it's a gateway to deeper self-awareness and healing. It involves conscious breathing practices that enhance the flow of oxygen throughout the...

Embracing Healthy Anger

Embracing Healthy Anger

Anger is often seen as a negative emotion, something we should avoid or suppress. However, like all emotions, anger has a purpose. When managed properly, it can be a healthy,...

Embracing Healthy Anger

Anger is often seen as a negative emotion, something we should avoid or suppress. However, like all emotions, anger has a purpose. When managed properly, it can be a healthy,...

Understanding the Link Between Addiction and cPTSD

Understanding the Link Between Addiction and cPTSD

Addiction and cPTSD do not have to run your life! Whether you use to feel safe, or shut down the pain, or make the intrusive thoughts shut up, any addiction...

Understanding the Link Between Addiction and cPTSD

Addiction and cPTSD do not have to run your life! Whether you use to feel safe, or shut down the pain, or make the intrusive thoughts shut up, any addiction...

Creating a Magical Life

Creating a Magical Life

However, embracing the essence of magic in your everyday existence is not only possible but can lead to a more fulfilling and joyful life. Here’s how to cultivate a sense...

Creating a Magical Life

However, embracing the essence of magic in your everyday existence is not only possible but can lead to a more fulfilling and joyful life. Here’s how to cultivate a sense...

How to ensure each day is positive

How to ensure each day is positive

Is it in our hands to make our days positive? To convert those ebbs into surges? Yes, if we tried. We could take our life in a whole new direction...

How to ensure each day is positive

Is it in our hands to make our days positive? To convert those ebbs into surges? Yes, if we tried. We could take our life in a whole new direction...

Why Glimmer Road?

Why Glimmer Road?

Why Glimmer Road?  A Glimmer is the opposite of a trigger.  It is something that sparks happiness, joy, a feeling of safety.  Many of us live with trauma and have...

Why Glimmer Road?

Why Glimmer Road?  A Glimmer is the opposite of a trigger.  It is something that sparks happiness, joy, a feeling of safety.  Many of us live with trauma and have...